Saturday, February 26, 2011

diabeties care

generally diabetes occur due to irregular habits,tension,overwork,fast food,and over consumption of sugar products.

how i cured myself and got rid of diabetes. a view and tips for all.all i did is was food therapy and very less medicines.it was a tragedy with me that my eye got serious bacterial infection.vision was effected,due to tension all time slowly i became diabetic.at once i started precautions,gave up all above mentioned i became 99 percent vegetarian.no sugar only sugar free.occasionally i eat sweets that only in party which i go rarely.i left max potato,chips,rice,and eat maximum green vegetables.i left fast food which i was fond of.now i eat more chana flour,dals like moong,arhar or masoor.i eat much salad.i left groundnuts and dry fruits.the results are that now i can survive without insulin tablets.sometimes as a precaution i take ayurvedic or unani medicines to not take chance of reoccurring.the main reason my disease was not inheritable and was in early stage so by control of food i managed to cure.i gained the weight i lost and daily exercise and walk is a boon for controlling.i consume maithi,its seeds,jamun in season and seeds powder in off season.cumulatively all is helping.normally when i eat as per my menu i always feel well.but whenever i take chance to eat sugar products continuously for two to three days on testing i see increase or rise of blood sugar.so what is my opinion that food control can keep you fit and no increase if once managed by medicine in initial stages.
so whenever you feel weight loss,more thirst more urine discharge again and again,weakness immediately consult doctor and manage your food you will get rid of diabetes in initial stages only.

No comments:

Post a Comment